Welcome to Yoga Play

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Our children live in a rushed world of busy parents, academic pressures, competitive sports, TV and video games... – and these influences can be very stressful for kids.

Yoga allows your child a much needed time out, and a chance to let go of the stress they feel in their lives.

Through the practice of yoga, children discover that learning is fun, that exercise feels good, and that taking care of their bodies is easy.

Yoga Play classes help your child release energy and tension, develop strength and confidence, and become calmer and more peaceful.

Monica Evans practices yoga with children using the YogaKids® program, a US Parents' Choice Award Winner. She is one of only two Certified YogaKids Facilitators in Australia.

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